What is it?
Vitamin B5 is also called pantothenic acid and once consumed, its main function is to convert carbohydrates into glucose for energy. Nevertheless, it is also used in supplements and within skincare (applied topically) to promote healthy-looking skin.
Vitamin B5 found to have anti-inflammatory, skin barrier-strengthening, and wound-healing properties.
Benefits for your skin?
Vitamin B5 has many beneficial properties from a skincare point of view.
Firstly, it stabilises the skin’s barrier which means that your skin retains more water, moisturising it and helping it to maintain its softness and elasticity. As a result, it becomes plumper and may even reduce fine lines as it smoothes the skin’s surface.
Vitamin B5 has also been recognised to help with more chronic conditions such as cystic acne, eczema and rosacea as it enhances the healing process of the skin and reduces blemishes.
This vitamin is generally gentle and safe for everyone with low chances of irritating the skin, and those with oily skin may also like it, as it provides very lightweight moisturisation.
How to use in your skincare routine?
The beauty of the ingredient is that it does not increase photosensitivity, which means it can be used both morning and/or night, and it plays well with other ingredients.
We advise you wash your face and use a toner to remove excess dirt and grime, then following that up with a lotion or cream that contains Vitamin B5. Because it’s highly unlikely to cause any type of irritation, using it even multiple times a day shouldn’t pose any problems
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