What is it?
Vitamin E is a fat-soluble, essential nutrient with anti-inflammatory properties. Vitamin E helps support the immune system, cell function, and skin health. It’s an antioxidant, making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment.
Vitamin E is a powerful antioxidant that may be effective at reducing UV damage in skin. And when applied topically may help nourish and protect your skin from damage caused by free radicals.
Benefits for your skin?
In moisturisers it can:
- Stop skin from losing moisture.
- Protect cells from damage.
- Soften skin.
How to use in your skincare routine?
It can be used underneath moisturiser and sunscreen in the morning [if it’s a vitamin E oil] and is sometimes combined with other antioxidants, such as Vitamin C in Serums.
Best suited for those with dry, very dry, or mature skin.
Avoid using if you have very oily, acne prone skin or those prone to sensitivity.
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